[A Report on Strength Training for a High School Baseball Team]
Hello everyone.
We would like to share with you some of WIT's outside activities 😊.
We have been teaching training to improve performance for the summer tournament💪.
A chance to find out what points you need to strengthen!
The picture shows teaching exercises to acquire essential movements for training.
The first year of high school is the time to steadily build up basic muscle strength.
In order to build up quality practice without injury, first thoroughly learn proper form!
Good luck at the summer competitions 💪.
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健康・スポーツ科学センター WIT
-Opening Hours
Weekdays: 9:00 - 20:00
Personal sessions & body maintenance appointments start at 9:15 a.m.
Saturdays and holidays: 8:00-17:00
Personal sessions & Body Maintenance appointments start at 8:15 a.m.
Sunday: Closed
Please contact us at 💁 for more information.
-TEL-.
029-846-1280
wit-info@imagawa-medicare.jp
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